Come and make new friends, look good and feel great at our GET FIT | KEEP FIT sessions here at the Hope Centre.

GET FIT | KEEP FIT is a gentle to moderate exercise group for adults, age or ability/disability is no barrier and everyone is welcome! Don’t worry if you haven’t exercised in years – you will be guided by our professional fitness trainer.

The sessions start at 1pm every Tuesday and the price is £3 per session.  Any questions please email, or just turn up.

GET FIT | KEEP FIT Every Tuesday starting at 1pm at the Hope Centre